Episode 5:Nutrition and Pregnancy;Foods and Beverages to Avoid during Pregnancy
On May 23, 2019 | 0 Comments

About the show Episode 5
In this episode l focus on nutrition and pregnancy.Maintaining a well balanced diet is important to any expectant woman because this affects not only the health of the mother but also the development of the unborn child.I feature Jackline Nasike a nurse,midwife and prenatal care giver to give insight on how an expectant mother can have a healthy diet .
To be part of the show you can reach us through our social media pages namely; Facebook – Portable Voices; Twitter@portable voices and instagram portable voices. Feel free to share your experience as a mother by sending an email to me, your hostess, Veronica Kaveza at
New release every Wednesday.

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